Bodybuilding isn’t just for seasoned athletes; it’s a passion that can start at any age. At GoFit, we’re more than just a gym; we’re a community. This was recently showcased when Channel News Asia featured an inspiring young athlete, Athanasius “Athy” Lee, a 14-year-old bodybuilding prodigy.
Athanasius “Athy” Lee is learning and growing his passion for bodybuilding at GoFit Great World. (Visual Credits: Channel News Asia)
GoFit Great World is proud to support Athy, underscoring our commitment to creating a supportive fitness community for everyone, regardless of age.
From Inspiration to Transformation
Athy’s story began when he was just 12, inspired by fitness influencers like Jesse James West. What started as a home workout routine quickly evolved into a full-fledged bodybuilding journey.
Athy getting tips from his coach, 2X Mr Singapore, Adrian Tan. Visual Credits: Channel News Asia
Athy’s dedication is evident in his Instagram posts, where he shares intense workout routines and motivational messages with his 600,000+ followers.
Overcoming Challenges
Athy’s journey hasn’t been without obstacles. Balancing school, training, and the mental challenges that come with bodybuilding requires immense discipline. Athy’s story is a testament to what can be achieved with determination, grit, and the right support system.
(Visual Credits: Channel News Asia)
Training Smart
Athy and his personal trainer emphasise the importance of proper guidance and moderation in training. Bodybuilding can be safe and highly beneficial if approached correctly. Athy’s success underscores the need for consistency, proper training, and a supportive environment.
Read also: Personal Training in Singapore: Your Path to Fitness Success
A Hub for All Fitness Enthusiasts
Recently, GoFit Great World was featured on Channel News Asia, highlighting their role in Athy’s fitness journey. Our state-of-the-art facilities and supportive community have been crucial in nurturing his talent. But it’s not just about the equipment; it’s about the environment.
“We feel very strongly and passionately about fostering a space where fitness enthusiasts of all ages can thrive, push their limits, and achieve greatness,” says Chris Goh, the entrepreneur behind GoFit Great World.
(Visual Credits: Channel News Asia)
Tips for Aspiring Bodybuilders of All Ages
Inspired by Athy’s journey? Here are some tips to help you get started no matter where you are on your journey:
Set Realistic Goals: Whether you’re aiming to build muscle or improve your endurance, having clear, achievable goals is crucial.
Stay Consistent: Regular workouts and a balanced diet are key to seeing progress.
Seek Professional Guidance: Don’t hesitate to get advice from trainers or experienced bodybuilders.
Embrace the Journey: Stay positive and enjoy the process, even when it gets tough.
(Visual Credits: Channel News Asia)
GoFit: A Community for Everyone
At GoFit, we believe in fostering a community where fitness enthusiasts of all ages and levels can thrive. Our facilities are equipped with the latest technology, trainers and a supportive community dedicated to helping you reach your fitness goals.
Whether you’re a beginner or an experienced athlete, GoFit is the perfect place to start or continue your fitness journey. Discover our membership options and start your journey today!
Kickstart Your Fitness Journey with GoFit Great World
Inspired to get your own fitness journey going? GoFit Great World is currently offering a one-week trial at their location. Express your interest to get started today!
